My green smoothies with various omega 3's in them really keep me in balance and healthy...been doing daily GS's for 5 years. I am 53 and it is my belief that this practice has saved me from diabetes (strong close family history on both sides of family). If I injure myself or overdid an activity and have sore muscles/joints, I often use Wobenzyme. Meats, wheat products, dairy are the things that adversely affect me.
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